Tehran university , ranasadatheydari@ut.ac.ir
Abstract: (459 Views)
Introduction and Purpose: Non-specific chronic back pain(NSLBP) is one of the main problems of the health community, which has a high prevalence. Therefore, the aim of this study is to investigate the effect of 8 weeks of suspended core stability exercises on the core stability, pain level, static and dynamic balance in the females with NSLBP.
Methods: In the present study, 21 females with NSLBP were randomly divided into experimental and control groups. The Core stability, Pain level, Static and Dynamic balance were measured by valid tests of Core stability, Visual analogue scale (VAS) and Biodex balance system respectively. The SPSS25 software were used for data analysis.
Results: Based on the results of the study, unlike the control group, there was a significant difference in core stability, pain level, the static and dynamic balance variables from pre-test to post-test in the experimental group(P≤0/05). Also this difference was observed between the experimental and control groups(P≤0/05).
Conclusion: According to the results of this research and suspension system of TRX exercises, Core Stability Exercises with TRX straps which is not elasticity, may simultaneously improve core stability, static and dynamic balance and decrease pain in female with NSCLBP.
Methods: In the present study, 21 females with NSLBP were randomly divided into experimental and control groups. The Core stability, Pain level, Static and Dynamic balance were measured by valid tests of Core stability, Visual analogue scale (VAS) and Biodex balance system respectively. The SPSS25 software were used for data analysis.
Results: Based on the results of the study, unlike the control group, there was a significant difference in core stability, pain level, the static and dynamic balance variables from pre-test to post-test in the experimental group(P≤0/05). Also this difference was observed between the experimental and control groups(P≤0/05).
Conclusion: According to the results of this research and suspension system of TRX exercises, Core Stability Exercises with TRX straps which is not elasticity, may simultaneously improve core stability, static and dynamic balance and decrease pain in female with NSCLBP.
Type of Study: Applicable |
Subject:
آسیب شناسی و حرکات اصلاحی
Received: 2024/03/2 | Accepted: 2024/11/16
Received: 2024/03/2 | Accepted: 2024/11/16
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