Volume 8, Issue 16 (12-2018)
JRSM 2018, 8(16): 47-59 |
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Yaali R, Naeimi Kia M, Gholami A. Effect of weight transfer training on static and dynamic balance of older women. JRSM 2018; 8 (16) :47-59
URL: http://jrsm.khu.ac.ir/article-1-2770-en.html
URL: http://jrsm.khu.ac.ir/article-1-2770-en.html
Abstract: (8609 Views)
The aim of this study was to determine the effect of weight transfer training on static and dynamic balance of older women. 20 accessible subjects that met our criteria divided randomly into two experimental and control groups. The experimental group trained for 6 weeks, 3 times a week and each session 60 minutes a day. Biodex balance system used for training and testing procedures. Data analysis used by repeated measure ANOVA showed significant main effects and interaction for dynamic balance parameters including overall dynamic balance, anterioposterior dynamic balance and mediolateral dynamic balance) .Intrasubject analysis using t test indicated weight transfer balance training, compared to static balance, improved significantly dynamic balance parameters. The dynamic balance improvement following weight transfer training mat resulted from its effectiveness on sensory and motor systems involved in the dynamic balance of older women.
Type of Study: Research |
Subject:
motor behavior
Received: 2016/11/9 | Accepted: 2017/02/27 | Published: 2018/11/29
Received: 2016/11/9 | Accepted: 2017/02/27 | Published: 2018/11/29
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